Category «Paleo»

The Best Paleo Banana Pancakes with Fresh Strawberries

These simple banana pancakes bring me back to Saturday mornings at my parents’ house. My Dad used to make pancakes every Saturday morning. As a little kid, the aroma of batter on a hot griddle would wake me up and I’d go running downstairs to watch the pancakes bubble and brown. Even as a teenager …

Paleo VS Keto, which is right for you?

I haven’t always been in the best of shape, having struggled with my health as an overweight teenager, as an adult I am always looking to strive for the best in what I eat, how I move and ultimately how I feel. So what should we be looking for in our health? Energy, clarity, mental focus and …

Wonton Meatballs – Nom Nom Paleo

When I develop recipes, I like to begin by whipping up an experimental batch for dinner, and then feeding the results to my guinea pigs (a.k.a. husband and children). Rarely does my first try hit the mark, but lo and behold, these meatballs were an instant success. They reminded me of my mom’s pork and …